Acne Home Remedies - Get Rid of Acne
Acne is an inflammatory disease of the skin , caused by changes in the pilosebaceous units (skin structures consisting of a hair follicle and its associated sebaceous gland ). The site of the lesions are characteristically on the skin of face. neck. chest and shoulders. The condition is most common in puberty , especially among Western societies most likely due to a higher genetic predisposition. About 8 in 10 preteens and teens have acne, along with many adults. In fact, about 17 million people in the United States have acne. Acne occurs on the face, as well as the neck, chest, back, shoulders, and upper arms. It's not uncommon for acne to occur in people in their 20s and 30s. And, some people continue to have acne in their 40s and 50s. Some adult women experience mild to moderate acne due to hormonal changes associated with pregnancy, their menstrual cycles, or starting or stopping birth control pills. Acne is a skin condition that shows up as different types of bumps. They include whiteheads, blackheads, red bumps (pimples), and bumps that are filled with pus (cysts). You can do a lot to treat your acne using products available at a drugstore or cosmetic counter, that do not require a prescription. However, for tougher cases of acne, you should consult a physician.
Acne is a common skin characterized by clogged pores and pimples. It is caused by the skin's oil glands making too much sebum, an oily substance, which leads to plugged pores. The response for most people diminishes over time and acne thus tends to disappear, or at least decrease, after one reaches their early twenties. Acne vulgaris is a disease often afflicting adolescents and teenagers and is due to excessive secretion of sebum from the sebaceous glands due to inordinate hormonal secretion and the subsequent entrapment of sebum leading to inflammatory lesions like macules. papules and pustules. Although acne is not a serious health threat, severe acne can lead to disfiguring and permanent scarring. Often, acne clears up after several years, even without treatment. Severe acne can lead to permanent scarring. Acne is rarely a serious medical condition, but it often causes emotional distress and can lead to scarring of the skin. With the right treatment, you can often keep acne under control. Measures also can be taken to reduce scars left by acne.
Herbal Medicines and Natural Home Remedies for Acne
Minerals such as zinc in doses of 50mg thrice a day have shown good results in some cases of acne. Vitamins like Vit A and B-complex have also some 'degree of beneficial value along with Vit E which can be given in doses of 400 mg once daily up to one month. Results vary from person to person.
Regular application of lemon juice is beneficial for improving skin tone and reducing acne.
Orange peel pounded well with water can be applied to affected areas.
A Clove based face mask can be applied overnight in patients with chronic acne.
Both local and systemic use of garlic is helpful in Cleaning acne pimples as well as scars. Eating 2 pods of garlic daily and rubbing raw garlic on pimples leads to their disappearance.
A teaspoonful of mint or coriander juice mixed with a pinch of turmeric powder can be applied on the face and washed off before retiring at night. This is also a good home remedy for pimples.
Fenugreek (methi) is another useful remedy for acne. A paste of the leaves can be applied overnight and washed off in the morning.
Cucumber can be used as a preventive tonic for acne. Its leaves as well as grated pieces should be placed over face and eyes for fifteen to twenty minutes every day. .
Water is one of the best natural cure for acne. At least 8-10 glasses of aqua puria should be taken every day. This imparts a healthy glow to the skin and purifies the blood.
Dietary modifications like quitting junk anq fried food. colas etc. excessive intake of fruits and green ,vegetables.; all playa major role in successful natural cure.
Condiments ice-creams, pickles, meat items sugar, tea, coffee, refined and processed foods should be preferably avoided or resorted to bare minimum.
In patients with constipation. a warm water enema or isapgul husk powder shouldi be given to cleanse the bowels. Epsom salt bath is also useful. This causes a sort of hot fomentation. opens the pores of the patient and increases sweating thereby eliminating the toxins and waste matter through the sweat. The bath is prepared by adding some Epsom salt to 60 litres of water having a temperature of about 37.8°C.
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